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The upcoming year's fashion trends are all about individual, bold style. Accessories, especially jewelry, are a key part of elevating any outfit, and with retailers like Kay Jewelers offering versatile pieces, you can effortlessly incorporate these trends into your wardrobe. Here’s how to stay ahead of the fashion curve and make every outfit pop this year. Jewelry is all about making a statement. Think bold, dramatic pieces that draw attention and add character to your outfit. Incorporate this trend...

Friedreich’s Ataxia (FA) is a rare genetic disorder that affects the nervous system and sometimes the heart. While there is currently no cure, treatments like Skyclarys can help manage symptoms by assisting the body in producing energy, which helps improve quality of life. FA usually begins in childhood or the teenage years, though some people develop symptoms later in life. FA happens because of a change (mutation) in a gene called FXN, which leads to low levels of a...

When you’re on birth control, your body adapts to synthetic hormones that prevent pregnancy. While these hormones do their job, they can sometimes lead to side effects like mood swings, bloating or fatigue. The good news? What you eat can help soften these bumps in the road. Nutrient-packed foods supply vitamins, minerals and healthy fats that support liver detoxification, balance blood sugar and keep your natural hormone production humming along. Keep reading to learn more about foods to help...

A hernia does not always show up as a large, obvious lump. In many cases, the early warning signs are subtle and easy to dismiss. Some people think they pulled a muscle, slept in a weird position, or simply ate too much. But a hernia can start quietly and become more serious over time. That is why...